Our FAQ about Kegel Beads
Introduction
Kegel beads, also known as geisha balls, are popular tools for strengthening the pelvic floor muscles. They are often recommended to improve pelvic health and increase sexual pleasure. In this FAQ, we will answer all your questions about these little wonders.
#1 - What are Kegel Beads?
Kegel beads are small balls usually made of silicone, metal or plastic used to exercise the pelvic floor muscles. They can be single or double, with varying weights to accommodate different levels of training.
#2 – How do kegel beads work?
Kegel exercise works by providing resistance that the pelvic floor muscles must contract to hold the beads in place. This regular contraction strengthens the muscles, improving their tone and endurance.
#3 – What are the benefits of kegel beads?
Benefits include improved pelvic health, prevention and treatment of urinary incontinence, accelerated postpartum recovery, improved sexual function, and increased sexual pleasure.
#4 - Who can use kegel beads?
Which gel beads can be used by almost anyone with a vagina. They are especially beneficial for postpartum women, those suffering from urinary incontinence and salts looking to improve their sex life.
No. 5 - How to choose your kegel beads?
Choose kegel beads based on your experience level. Beginners should start with lighter, larger beads, while advanced users can opt for smaller, heavier beads.
#6 - How to insert kegel beads?
To insert the kegel beads, find a comfortable position, (lying down or squatting). Relax and gently insert the beads into the vagina. Similar to inserting a tampon.
#7 – How long should I use kegel beads?
Start by using the kegel beads for 10 to 15 minutes per day, then gradually increase the time up to 30 minutes depending on your comfort and progress.
#8 - Are there any risks associated with using kegel beads?
When used correctly kegel beads are safe. However, it is important not to wear them for too long to avoid excessive fatigue of the pelvic muscles. Consult a healthcare professional if you experience pain or discomfort.
#9 - How to clean kegel beads?
Clean the kegel beads with a specific sex toy cleaner before and after each use. Dry them thoroughly before storing them in a clean, dry place.
#10 - Can you use kegel beads during pregnancy?
It is best to consult a healthcare professional before using kegel beads during pregnancy. In some cases, they may be beneficial, but it is crucial to get a doctor's advice.
#11 - Can Kegel Beads Be Used During Menstruation?
Yes, kegel balls can be used during menstruation, but it is important to maintain good hygiene to avoid any infections.
#12 - How long does it take to see results?
Results vary, but many users begin to feel improvements after a few weeks of regular use.
#13 - Can you have sex with kegel beads inserted?
It is generally not recommended to have sex with kegel beads inserted. Remove them before sexual activity to avoid discomfort or injury.
#14 - Can Kegel Beads Help Improve Orgasms?
Yes, by strengthening the pelvic floor muscles, kegel beads can improve sexual response and increase the likelihood of more intense orgasms.
#15 - What is the difference between kegel beads and beadless kegel exercises?
Beadless kegel exercises involve contracting your pelvic floor muscles without any tools, while kegel beads add extra resistance, which can make the exercises more effective.
Conclusion
Ketjel beads are effective tools for strengthening pelvic floor muscles, improving pelvic health and increasing sexual pleasure. When used correctly and regularly, they can provide many benefits. Always consult a healthcare professional for personalized advice tailored to your situation.
